lunch

this is a goodie made from some straggler veg hanging out needing to be eaten. I am still tasting the dressing now. GARLIC!

salad with mushroom and asparagus
-some leafy greens
-few mushrooms
-some stalks of asparagus
-handful of walnuts
-tomato
-goat cheese
-nutritional yeast

dressing
bit of olive oil (cold pressed type is great!)
bit of fresh squeezed lemon
1 clove of garlic (squashed or chopped)
1 tbsp flaxseed oil
salt and pepper
bit of fresh basil leaves (chopped or torn)

Heat a pan and put a bit of olive oil. Keep the temp just med. Don't smoke any oil ever! Throw in the mushrooms and asparagus to cook them just a bit. Add some oleolux (budwig thing) to the pan to coat for flavor.

Throw all together nicely and add the dressing and some chunks of goats cheese.