Showing posts with label flax seeds. Show all posts
Showing posts with label flax seeds. Show all posts

Monday, 19 October 2009

My Cancer Fighting Protocol

If your wondering what my daily protocol is here it is.

-drink saurkraut juice first thing
-1/2 hour later drink some green tea
-eat the flaxseed oil/yogurt cheese breakfast with 2 tblsp of fresh ground flaxseeds
-about 10 or 11 am make a fresh juice. I make a combo of veg and fruit and make it big as well because I don't have time to do a second juice in the day. I usually do carrots, ginger, apples and beets and a bit of cabbage, broc or cauli. I also add spirulina to this as well as turmeric and cayenne. yeah a bit yuck.
-drink some green tea before lunch
-lunch is a raw salad and some kimchi or saurkraut on top. Sometimes a piece of homemade wholewheat sourdough bread with avocado and sprouts or something like that but not often. Or some soup.
-Second serving of flaxseed oil/yogurt cheese (I sometimes don't get to this one if I am out so I eat it after dinner)
-drink 2 tablespoons of ground flaxseeds in sparkling wine or pineapple juice and fizzy water.
-have another green tea at somepoint
-eat dinner around 6-7
-try to get another 1 tblsp ground flax in a drink
-probably another green tea
SAUNA at least 3 times a week
-drink a glass of red wine if I feel like it

Coffee enema about 1 to 2 times a month
Thymunex - amazing thymic peptides for immune support
Bromelain 1000mg a day for inflammation and cancer fighting
sea kelp pills for iodine since I eat and juice a lot of cabbage
Vit D3 at 8000 iu a day in fall, winter and early spring but I almost always get outside for daylight.
greens plus about 8 a day
Exercise at least 40 min a day, usually a walk with dogs or bike ride
jumping on trampoline when I remember for lymph system movement
visualisation, self-hypnosis and deep breathing

So I eat a total of 2 tblsp of ground flaxseeds a day and drink 3 tblsp of ground flaxseeds. I eat 8 tblsp of flaxseed oil a day. 2 in salad dressing and soups